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Encompassing an extensive range of roles across diverse business functions, I have acquired experience in technical roles, professional Sales with a “trusted advisor” approach, project management.

Since 2016, I have been constantly acquiring knowledge and experience in everything required to be self-employed, including website design & development, an understanding of digital marketing, branding and much more.


Soft Skills

Coaching, empathy, compassion, customer service, customer experience, curiosity, learner, critical thinking, self-starter, digital branding & marketing.

With natural abilities in empathy & emotional intelligence, combined with an education in rational and logical, creative problem solving this helps me to negotiate solutions with customers and build rapport for longer term, mutually rewarding business relationships. I have an interest and affinity towards neurodivergent brains – ADHD, Autsim, HSP, etc

Technical & Professional Skills

Coaching, Sales (trusted advisor, consultative style), Account Management, knowledge of psychometric personality awareness, digital branding & marketing. Previously held PRINCE2 Practitioner certification. Current NLP Practitioner &  Lumina Learning Practitioner (Sales, Leader, Team, Spark for Individuals). WordPress & Divi website design, build and implementation.

Work Experience


Bold Web Story Designs

Owner & Designer

Offering a full website design and implementation service. Working with individuals and organisations in a range of industries. Based in Co Mayo, Ireland


2023 – date


Scéal Nua Coaching Ltd

Director & Coach

Hybrid Life & Business coaching for Individuals, Teams, Business & Leadership


2022 – date

Prometheus Consultancy Services Ltd (UK)

Director & Coach

Sales and Life Coaching for a range of clients:

Small business owners, creatives, executives. Also clients with ADHD and high functionating Autism.

Training completed: NLP Practitioner, Lumina Learning Practitioner – Sales, Leader, Team, Individual (psychometrics/personality portraits), Sandler Sales Mastery (1 year)


Impero Solutions Ltd (UK)

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Account Manager & Sales Executive

Initially an Account Manager, I had been encouraged to join the Sales Team to sell Impero’s classroom management software to school districts in eastern US. 

Within 3 months I closed a deal worth around $35,000 (a relatively large deal, even for US School Districts) from a starting budget of less than $16k. Duties included demonstrating software via webinars.


ERP Advisers, Nottinghamshire, UK

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Sales Advisor

Working alongside CEO and Project Managers to expand customer base for MS Dynamics Implementation Consultancy


Midland HR, Nottinghamshire, UK

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Project Controller

Assisted Project Management Office in customer implementation projects, assigning and manageing resources as necessary


Nottingham Trent University

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Full time Undergraduate Student

BA Joint Honours in International Relations with Chinese (2:1);

Won a place on the Vice Chancellor’s Mandarin Scholarship to study Mandarin language in the Beijing Language and Culture University, Beijing (August 2009)

Also spent a year on an exchange program to study Chinese at Yunnan Normal University in Kunming, China (2010/11)


EnergyCAP Canada

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Sales Executive

Assisted Sales efforts in expanding customer base across Canada, and represnted the company at trade exhibitions


Gap Year

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Independent Travel and exploration

From SE Asia to South Korea, Japan, China, New Zealand with a quick stop in Hawaii to explore the volcanic landscapes, before moving to Toronto, Canada for some additional work experience. My experience here eventually sparked my curiosity about how the world works enough to go back to University to study International Relations for four years.


Elior UK, Macclesfield, UK

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Senior Technical Support

Managing server and network infrastructure, working alongside porject management and systems implementation teams; providing senior/3rd line technical support assistance to the helpdesk


Allerdale Borough Council, UK

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IT Projects Officer

Managing server and network infrastructure, providing senior/3rd line technical support assistance to the helpdesk. Also worked closely with Head of IT Services and senior management to work on a number of high level system and infrastructure implementation projects, working with a range of council stakeholder groups across all council functions


West Cumbria NHS Trust; North Cumbria Mental Health NHS Trust

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IT Projects Officer to Network Administrator

Starting from 1st Line technical support in 1994, I progressed through a range of roles until leaving in 2004 as Network Administrator for the Trust. Ssyems experience ranges across a number of servers including Exchange, Windows NT/2000/2003, SQL server, Citrix Metaframe, RSA SecurID, Blackberry, and remote support services; internal and external network infrasturcture implementation and support


Personal Interests

  • Neurodivergence, Emotional Intelligence
  • Naturally, I am a highly visual person, so anything involving visual arts
  • Design: from websites to architecture
  • Photography
  • Self-sustainability, renewable energy micro-generation
  • Gaming (for a little downtime)

Education and Awards


ANLP/NLP Dynamics

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NLP Practitioner

(Also, training in professional public speaking for TEDx style talks)


Lumina Learning

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For delivery of Spark, Sales, Leader and Team Portraits


APMG / The Knowledge Academy

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PRINCE2 Practitioner

(Now expired)


Nottingham Trent University

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BA Joint Honours in International Relations with Chinese (2:1)

Specialised in the role of the individual, agency, identity, psychology of communications and Global Policitcal Economy


Barrow 6th Form College, UK

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UK ‘A’ Levels: Maths (Pure & Applied), Physics


Lancaster Royal Grammar School

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UK GCSE: Enlgish Language, English Literature, Maths, Physics, Chemistry, Latin

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